Forward Fold Benefits
Forward Fold Benefits Read More »
1 cup of apple juice
1 Banana
1 cup of frozen Strawberries
Strawberry/Banana Smoothie Read More »
1 cup of Grapes
1 Orange (peeled)
1 Banana
1 cup of Strawberries
1 cup of ice cubes
Blend everything in a high speed blender, this is an awesome refreshing summer smoothie
Mixed Fruit Smoothie Read More »
3 Bananas
2 Avocados
Pinch of Vanilla
2 Leaves of mint
Mix it all in a blender and freeze for 4 hours Yummie
Banana Avocado Ice Cream Read More »