Heart Chakra

Heart Chakra Affirmation

“I give and receive love unconditionally.

I am deserving of love. I am created from love … I am love.”

 Heart Chakra Essential Oils:



Heart Chakra Colour:



Heart Chakra Crystals:

Rose quartz




Heart Chakra Nutrition.

Green Vegetables: Spinach, Swiss Chard, zucchini, kale, Brussels sprouts, broccoli, Asian greens, Rapini, beans, peas and asparagus are all great vegetable choices.

Fruits with the colour green, like Kiwi fruit, Pears, apples, grapes, Honeydew, cucumbers and avocados.

Green Herbs are spirulina, wheatgrass, barley grass, matcha, coriander, mint, oregano, parsley, thyme and sage.