Sacral Chakra Affirmations

 I am honouring my body and treat myself respectfully. I am allowing my creativity to flow through me freely. It is my birthright to receive pleasure and have all my needs met.

Sacral Chakra Colour

Orange 

Sacral Chakra essential oils 

Orange, Ylang Ylang, Neroli,

Sandalwood, Jasmine

Sacral Chakra Crystals

Carnelian, Orange Calcite, Amber, Orange Moonstone, Aragonite 

Sacral Chakra Nutrition 

Fats and oils (especially omega-3s), tropical fruits, seeds, nuts, orange-coloured foods